SUP rowing in Nha Trang has recently been included in Nha Trang island tour programs, attracting many tourists to experience.
Join the 3-island tour in Nha Trang, take free photos with SUP using flycam, instructions on how to lie on SUP, how to place hands, bend legs,...
Origin of SUP
SUP is an abbreviation for “Stand up paddle boarding” or also known as stand up paddleboarding. This is a water sport originating from the beautiful Hawaiian Islands of the United States.
SUP is shaped like an oval board, made of composite or rubber material. Each one will be 3-4m long, with an average weight of 7-8kg.
SUP in Nha Trang
In addition to the programs island tours In addition to scuba diving to see coral, there is also a new experience for tourists: SUP rowing in Nha Trang.
The SUP board glides gently on the clear blue sea, not only giving visitors an exciting experience but also helping the body exercise.
Ideal place for SUP paddling in Nha Trang
The ideal location for SUP paddling is usually calm waters with few waves like Hon Tam. People with no paddling experience can also easily experience it, although it is a bit difficult to control the paddle and keep balance on the SUP board at first.
In addition, there is also a rope that ties the player's feet to the SUP, so that if they fall, they won't be thrown too far.
Each SUP can have 1 or 2 paddlers and can stand paddle if you can keep your balance. When paddling SUP, you also need to paddle evenly, depending on the direction you need to move, adjust the paddle appropriately.
SUP boat rental price in Nha Trang is about 150,000 VND/hour.
Tips for taking photos with SUP in Nha Trang
Taking photos with SUP (Standup Paddle Board) is one of the popular activities in Nha Trang, especially in the dry season.
However, it is not easy to have a beautiful photo if you do not know how to pose on the board and choose the shooting angle. Therefore, many people choose the Nha Trang Island Tour full package, including taking photos with flycam from above for speed and convenience.
Before taking photos with SUP, visitors listen to the tour guide carefully instruct them on how to lie down, bend their legs, and place their hands, etc., to ensure they can take beautiful photos.
First, you need to choose a bright colored SUP that matches the clear ocean. The guide will use a rope to mark the SUP.
Sit in the marked position, one leg straight, one leg bent. Remember to turn the toes of the stretched leg up to make the leg look longer, and the big toe of the bent leg should lightly touch the other ankle, slightly closed. Next, just adjust the hand positions such as: raising it over the head, holding the glasses...
After listening to the instructions, visitors get on the SUP and are taken to a position a few meters from the shore with the support of staff.
Another staff member used a loudspeaker to guide the pose again. Since many people were taking pictures at the same time, visitors should remember the voice of the instructor to avoid confusion. If you follow the instructions correctly, you will have a "virtual life" photo in just a few minutes.
The price of the 3-island tour in Nha Trang for SUP photography is about 700,000 VND to more than 1 million VND for an adult, including lunch.
Prices vary depending on the itinerary chosen by the tourist, of which the four most popular locations are: Hon Tam, Bai Tranh, Mini Beach, and San Ho Bay. Tourists prepare bikinis or rent maxi dresses to take photos depending on the scene.
